You probably need to take an enema daily for the next 3 days (1 a day), per rectum, to correct your constipation. You have omitted to mention your age. To be safe visit your GP, who may order an abdominal x-ray and also rule out bowl obstruction. The pain and pressure you are feeling is not unusual. Please remember constipation due to fecal impaction can make you really ill and often manual removal of faeces is done by a trained medical person to alleviate pain. It may be embarassing but no laughing matter. Take care.
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